“You’re braver than you believe, stronger than you seem, and smarter than you think.”
- AA Milne, Winnie-the-Pooh
We are acutely aware that families are under huge pressures especially during the Covid-19 pandemic. We have put together the following links which we hope you find helpful. We also have developed a page dedicated to supporting families who have suffered from a bereavement.
Mindfulness with Mrs Hance:
Mental Health Contact list during Covid-19 pandemic
Government guidance on supporting children’s mental health during coronavirus
We understand that all of us at some point would benefit from support to get through difficult times in our lives. Below are some links to local and national services to support with adult wellbeing and mental health. You may also wish to access the NHS website for support with other concerns.
Financial Support
Positive Mental Health
Bereavement
Cruse Bereavement Care - East Sussex
St Michael’s Bereavement Service
Parenting
Parenting Courses and Advice - East Sussex
Triple P Parent Support Courses
Relationships