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Family Wellbeing and Support

You’re braver than you believe, stronger than you seem, and smarter than you think.”

- AA Milne, Winnie-the-Pooh

Please click here for a selection of popular parenting courses organised by ‘Open for Parents.  These include supporting your child managing anxiety and raising resilience.

We are acutely aware that families are under huge pressures especially during the Covid-19 pandemic.  We have put together the following links which we hope you find helpful.  We also have developed a page dedicated to supporting families who have suffered from a bereavement.  

Mental Health Contact list during Covid-19 pandemic

Government guidance on supporting children’s mental health during coronavirus

We understand that all of us at some point would benefit from support to get through difficult times in our lives.  Below are some links to local and national services to support with adult wellbeing and mental health.  You may also wish to access the NHS website for support with other concerns.

Financial Support

Eastbourne Foodbank

Help with money and debt

Money Life - Eastbourne

Positive Mental Health

Health In Mind - Eastbourne

Sussex Mental Healthline

East Sussex Combat Stress


Cruse Bereavement Care - East Sussex

St Michael’s Bereavement Service


Parenting Courses and Advice - East Sussex

Triple P Parent Support Courses

Family Lives


Healthy Eastbourne - Family Relationships