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Family Wellbeing and Support

You’re braver than you believe, stronger than you seem, and smarter than you think.”

- AA Milne, Winnie-the-Pooh

We are acutely aware that families are under huge pressures especially now that schools have been asked to close again for most pupils.  We have put together the following links which we hope you find helpful.  We also have developed a page dedicated to supporting families who have suffered from a bereavement.  

What’s Going On?  - A book to help explain Covid-19 to younger children

Mindfulness with Mrs Hance:

Mental Health Contact list during Covid-19 pandemic

Government guidance on supporting children’s mental health during coronavirus

We understand that all of us at some point would benefit from support to get through difficult times in our lives.  Below are some links to local and national services to support with adult wellbeing and mental health.  You may also wish to access the NHS website for support with other concerns.

Financial Support

Eastbourne Foodbank

Help with money and debt

Money Life - Eastbourne

Positive Mental Health

Health In Mind - Eastbourne

Sussex Mental Healthline

East Sussex Combat Stress

Bereavement

Cruse Bereavement Care - East Sussex

St Michael’s Bereavement Service

Parenting

Parenting Courses and Advice - East Sussex

Family Lives

Relationships

Healthy Eastbourne - Family Relationships